Client Waiver

I am aware that there are significant risks involved in all aspects of physical training. I understand that the reaction of the heart, lungs and vascular system to exercise cannot always be predicted with accuracy. I understand that there is a risk of certain abnormal changes occurring during or following exercise which may include abnormalities of blood pressure or heart rate, chest, arm or leg discomfort, transient light headedness or fainting and in rare instances, heart attack, stoke or even death.

Excessive work can result (in rare cases) in exertional rhabdomylosis. I should look for signs of excessive soreness, darkened urine, and pain in the kidney areas in the days following a particularly intense workout. While this type of injury is relatively rare, it can occur due to a number of factors, including (but not limited to) generic predisposition or dehydration, that may be beyond the control of my trainer. I understand that the programs and classes offered by MVMNT may be extremely strenuous and can push me to my limits of physical capabilities. These risks include but are not limited to, falls which can result in serious injury or death due to negligence on the part of myself, my training partner, or other people around me, and injury or death due to improper use or failure of equipment. I am aware that any of these above mentioned risks may result in serious injury or death to myself or my training partner(s).

I fully understand that my personal exercise program may be strenuous and I can choose to participate voluntarily. I accept all responsibility for my health and any results, injury or mishaps that may affect my wellbeing or health in any way. I waive claims, demands, causes of action that I may have for injuries or other damages arising out of participation in MVMNT activities, including but not limited to the personal training, nutritional programs, programs and classes.

I also give permission for images of myself captured during regular and social activities, through video camera and digital camera to be used by MVMNT solely on her website and social media sites.